We are now into August, so that means that the year is more than half over. I thought this would be a good time to report on my health and […]
We are now into August, so that means that the year is more than half over. I thought this would be a good time to report on my health and […]
A friend of mine recently asked about the “recipe” for my weight loss. I have changed many things in my life over the last two years! One of my big […]